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Dr. Ritu Sharma
Keywords:
Naturopathy, chronic fatigue syndrome, myalgic encephalomyelitis, ME/CFS, complementary medicine, symptom management, nutritional support, quality of life, energy management.
Abstract:
Myalgic encephalomyelitis /chronic fatigue syndrome (ME/CFS) is a complex, chronic, and often disabling condition characterized by persistent debilitating fatigue, post-exertional malaise, unrefreshing sleep, cognitive impairment, and reduced functional capacity. The condition can substantially affect physical independence, psychological well-being, social participation, and overall quality of life. In recent years, naturopathic and complementary approaches, including nutritional support, dietary supplementation, relaxation techniques, massage, and individualized lifestyle management, have attracted attention as possible supportive strategies for symptom management. However, the clinical effectiveness and safety of these approaches remain uncertain and require careful evaluation. The present review aims to examine published evidence concerning naturopathic approaches to ME/CFS, with particular emphasis on symptom management, functional outcomes, and health-related quality of life. A narrative literature review approach was used to synthesize findings from published systematic reviews, clinical guidance, and research on complementary and non-pharmacological interventions. The reviewed evidence suggests that certain complementary approaches may provide benefits for selected symptoms in some individuals, although findings are inconsistent and frequently limited by small sample sizes, methodological weaknesses, variations in intervention protocols, and insufficient long-term follow-up. Nutritional adequacy and individualized energy management are important aspects of supportive care, but evidence does not establish specific diets, supplements, or naturopathic treatment packages as cures for ME/CFS. The review concludes that complementary approaches may be considered selectively alongside appropriate medical care, provided that their potential benefits, limitations, safety, and practical demands are carefully assessed. Further rigorous clinical research is required to determine whether specific interventions produce meaningful and sustained improvements in fatigue, daily functioning, and quality of life.
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International Journal of Recent Research and Review
ISSN: 2277-8322
Vol. XIX, Issue 3
September 2026
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PUBLISHED
September 2026
ISSUE
Vol. XIX, Issue 3
SECTION
Articles
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